The professional driver confessed that training is still a struggle, but advised his followers to maintain consistency regardless.

Credit: Courtesy of Lewis Hamilton/Instagram



A vegan diet four years ago led Lewis Hamilton to improve his lifestyle.

And recently he exhibited his muscular body in an Instagram video he posted following a training session.

While posing for the camera in only a pair of workout shorts, Lewis fully demonstrated the results thanks to a plant-based diet and regular exercise regime.


Credit: Courtesy of Lewis Hamilton/Instagram

In the caption, Lewis candidly talked about his body image, revealing he's always been a skinny guy and doesn't like his body some days.

The professional driver confessed that training is still a struggle, but advised his followers to maintain consistency regardless.


Credit: Courtesy of Lewis Hamilton/Instagram


Lewis also counseled people about mental health, stressing that working out releases endorphins and helps to maintain a positive attitude.

After deciding to try veganism in 2017, the 36-year-old stopped eating meat and has not looked back since, explaining that his dietary change healed his gut.

Watch Lewis's video below:


Read Also: Shirtless Bad Bunny Shows off Hot Body — See Photo




YOU MIGHT ALSO LIKE



Keep up with the latest stories. Subscribe to Nilatch.com's free newsletter to get the latest stories delivered right to your inbox!





Post a Comment

Previous Post Next Post