Lizzo turned heads on Friday with a bold Instagram update showing off her slimmer figure in a high-cut one-piece swimsuit.
The post came just a week after the 37-year-old singer admitted to briefly using Ozempic to support her dramatic weight loss.
Speaking on the “Just Trish” podcast hosted by Trisha Paytas, Lizzo opened up about trying the popular weight-loss drug.
“Ozempic works because you eat less food… but if you can just do that on your own, it’s the same s--t,” she explained.
Despite the drug’s impact, she said she chose to stop taking it and focused on a more natural approach to her health.
Lizzo also shared that she changed her longtime plant-based diet, which was high in processed vegan foods, and now focuses more on whole foods and proteins.
She said the shift in her lifestyle led to a 16% drop in body fat and a notable decrease in her BMI.
Her swimsuit post quickly went viral, earning praise from fans for her confidence and honesty.
However, the update also sparked debate online, with some questioning whether her weight loss contradicts her previous body-positivity message.
Still, many defended her right to make choices for her own health, with one fan commenting, “Let her evolve on her own terms.”
Whether you support her methods or not, Lizzo’s transparency has once again put her at the center of a conversation about health, confidence, and personal choice in the spotlight.
Do you think Lizzo’s honesty helps reshape how we talk about body image and health? Drop your thoughts in the comments and join the conversation.
The post came just a week after the 37-year-old singer admitted to briefly using Ozempic to support her dramatic weight loss.
Speaking on the “Just Trish” podcast hosted by Trisha Paytas, Lizzo opened up about trying the popular weight-loss drug.
 |
| Credit: Lizzo/Instagram |
“Ozempic works because you eat less food… but if you can just do that on your own, it’s the same s--t,” she explained.
Despite the drug’s impact, she said she chose to stop taking it and focused on a more natural approach to her health.
Lizzo also shared that she changed her longtime plant-based diet, which was high in processed vegan foods, and now focuses more on whole foods and proteins.
 |
| Credit: Lizzo/Instagram |
She said the shift in her lifestyle led to a 16% drop in body fat and a notable decrease in her BMI.
Her swimsuit post quickly went viral, earning praise from fans for her confidence and honesty.
However, the update also sparked debate online, with some questioning whether her weight loss contradicts her previous body-positivity message.
 |
| Credit: Lizzo/Instagram |
Still, many defended her right to make choices for her own health, with one fan commenting, “Let her evolve on her own terms.”
Whether you support her methods or not, Lizzo’s transparency has once again put her at the center of a conversation about health, confidence, and personal choice in the spotlight.
Do you think Lizzo’s honesty helps reshape how we talk about body image and health? Drop your thoughts in the comments and join the conversation.
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