Britney Spears Gives Up On Improving Her Mental Health

"I cry myself to sleep most nights. I'm insecure as hell."

Credit: Britney Spears/Instagram

Despite her best efforts, Britney Spears has given up on improving her mental health. In an Instagram post, the Pop Princess revealed how much mental health issues she has suffered from as a result of everything that has happened to her.

Often, her struggles and insecurities are caused directly by those who have hurt her in the past. "It's crazy, social media," Britney wrote. "Everybody's life seems so perfect and when I post things I think most of the time I've been utterly and completely embarrassed of my past ... and who can forget those documentaries???"

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Credit: Britney Spears/Instagram

The singer added, "So yes, I do try and post me looking my best or what it may seem to be the good life. Well the truth is, my spirits are better but I will forever be traumatized by my past experience for life. There is no way to fix me, my emotions and my sensitivity ... therapy, all of it !!! I think I will need some sort of miracle for my emotions."

Related: Britney Spears Shares More Grown-Up Version Of '…Baby One More Time' In New Video

"My life is by no means picture perfect," she continued. "I cry myself to sleep most nights. I'm insecure as hell. I don't know how to have good posture unless I'm on camera, and I need to go to a school just to be taught how to freaking walk. I know you say 'but you are a performer'. Well that's it !!! It's an act on stage. In real life, I have no clue and I'm working on that."

The conservatorship of Britney was ended by a Los Angeles judge in November last year. Having regained her freedom and the ability to make her own choices, Britney married her long-term boyfriend Sam Asghari.

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