"Now let me tell you. I was always too insecure — well, not too insecure, but too self-conscious — to work out in shorts."

Credit: Courtesy of Lizzo/Instagram



As Lizzo works out more and switches to a vegan diet, she has been experiencing major mental shifts.

They're more visible to her, however, as she pointed out in a TikTok video.

"The best transformations are the ones only you can see," the “Juice” rapper captioned the video. "Celebrate yourself."


@lizzo

The best transformations are the ones only you can see. Celebrate yourself.

♬ The Strumbellas - Spirits - Alikhan

Lizzo made a TikTok compilation of clips from some of her workouts, which includes everything from jumping rope to doing squats with a kettlebell to pulling a sled loaded with weights.

Just a few days earlier, the Grammy winner had celebrated a huge milestone in her workout journey - wearing shorts while exercising.

"Now let me tell you. I was always too insecure — well, not too insecure, but too self-conscious — to work out in shorts. Also my thigh meat chafes, so I was like, why do that?" she stated in another TikTok clip.


@lizzo

ITS A BIG DAY YALL! Celebrate how far you’ve come! Even if it ain’t far to some!

♬ original sound - lizzo

"But today I'm working out in shorts and I'm gonna keep it real with y'all: not much has changed, physically, about myself, but a lot has changed here, mentally. Here, emotionally," she added. "I accept myself. These shorts are a little long so they won't chafe, but I'm doing it! Yay!"

A year ago, Lizzo started posting workout videos on TikTok and made it clear that she didn't exercise in order to lose weight.

Lizzo gained mainstream success with her third studio album, "Cuz I Love You" (2019), reaching number five on the US Billboard 200.







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