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| Credit: Alan Ritchson/Instagram |
Actor Alan Ritchson bulked up significantly to portray Jack Reacher in the Prime Video series based on Lee Child's books.
Ritchson, who gained 30 pounds for the role, shared in a Men's Health interview how his workout routine transformed before filming Season 1.
Now onto filming the third season, Ritchson aims to maintain his size to portray Jack Reacher consistently.
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| Credit: Alan Ritchson/Instagram |
However, he's still working on shedding a bit of body fat for more definition.
In recent shirtless selfies on Instagram, he flexes his muscles and jokes about trying to lose that last elusive 5 pounds, even though his wife humorously prefers a Homer Simpson-like physique.
Despite his fitness regimen, Ritchson admits to indulging in treats like cookie dough and pie.
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| Credit: Alan Ritchson/Instagram |
He described his approach to eating as "intuitive" and emphasized his willingness to work hard in the gym to compensate for indulgences.
While he seeks a balance between healthy eating and occasional treats, Ritchson acknowledges he hasn't quite found it yet.
Nonetheless, judging by his physique, he's doing just fine—even with a few extra slices of pie in the fridge.
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